10min Alfredo
Author: 
Recipe type: Main Dish
Cuisine: American, Creole
Prep time: 
Cook time: 
Total time: 
Serves: 4-6 Servings
 
This easy alfredo sauce can be used with any protein of your choice. Pair with any pasta noodle or noodles for a complete meal for your family.
Ingredients
  • 2 tablespoons of butter or EVOO
  • 1½ Tablespoons of Flour
  • ½ Red Pepper (cored and seeded and chopped)
  • 3 Green onions ( chopped, green ends saved for garnish)
  • 2 Cloves of Garlic minced
  • 2 Cups of Spinach
  • 2 Cups of Milk, or Half and Half
  • 1 Tsp of Tony Chachere's Creole seasoning (may be substituted w/seasoning salt of your choosing)
  • Black Pepper to taste
  • ¼ Cup Parmesan Cheese
  • 1 Chicken Breast (cooked and sliced thinly)
Instructions
  1. Melt Butter in Large Saucepan over medium heat, add flour and cook for 2 min.
  2. Add Peppers, Onion, and Garlic sauté for 2 mins or until vegetables begin to soften, add chopped garlic and spinach sauté until spinach begins to wilt.
  3. Add 2 cups of Milk, bring to a simmer under medium heat, stirring frequently.
  4. Add Creole seasoning and Black Pepper to taste
  5. When mixture begins to thicken add Parmesan Cheese. Simmer for additional 2 min under med,low heat.
  6. Add Sliced chicken and cook for 1 min to warm meat, remove from heat.
  7. For Noodles or Zoodles
  8. Make sure water is salted well and brought to a complete boil before adding pasta
  9. For Zoodles, using a spiralizer(found in any major grocery store), spiral cut zucchini. Sauté for 2 mins in EVOO and season with salt, make sure not to overcook zucchini noodles for best results.
Recipe by Mom's Saving Grace at https://www.momsavinggrace.com/2013/09/01/10minalfredo/